$1 Enrollment

or

Free Personal Training

You Chose

• Enroll now for 12 months and pay only a $1 Enrollment fee or you can recieve FREE personal training:
• 2 free sessions on month-to-month commitments
• 4 free sessions on 12 month commitments
• 6 free sessions on 24 month commitments

Do you want to see results?
Are you hitting a plateau?
Do you need motivation?
Yes?
Then you need to be part of a Personal Training Summer Camp.
(Summer Camp isn’t just for kids)
all PT Groups have 4 campers
price listed below is per person
All are Five Week Programs

Tuesday &Thursday 10:00- 10:30 AM $150.00
Greg leads this 30 minute session. Perfect for those interested in a 30 minute BLAST workout of strength training; alternating days of Upper and Lower Body. Combine this Class with your own Cardio routine and you have a complete workout yeilding results.

Tuesday &Thursday 10:30-11:30 AM $225.00
Greg offers this intense 60 minute, “NO EXCUSE” camp.  Perfect for those interested in breaking through a plateau and looking great in a Bathing suit. This is a complete Body Workout.

Monday & Wednesday 5:30-6:30 PM $225.00
Led by Sergeant Emily, this evening class turns summer camp into Boot camp.  “1,2,3,4 ………Work your Body to the Core! 5,6,7,8……… It is never too late!” 60 minutes of a combination of cardio and weight training will turn you into a SUMMER SOLDIER of fitness.

We can arrange a time for you and a friend………ask about a custom schedule.

Fitless to Fitness

Our Fitless to Fitness package is designed to get you started fast with all the tools you need.

• Individualized workout plans
• Complete meal plans
• Grocery lists
• Nutritional analysis
• Your own personal trainer

The package includes 5 one-on-one personal training sessions, but if you sign up this month, we will add two more sessions for a total of 7 sessions. New members receive 2 additional sessions when they enroll. Imagine what you can accomplish with your own personal trainer twice a week for your first 30 days.

All for $299.

Commit To Get Fit

Tried getting fit before but couldn't stick with? Making a life style change isn't easy it takes a clear vision of what you want to achieve plus combined with a realistic strategy and a belief in your ability to succeed. Combine that with persistence and tools for learning from your mistakes and you will be one of the 12% that makes and keeps their New Years resolution.

If you've tried and failed before then our "Commit to Get Fit" program is for you.

We know that when it comes to fitness, people need to make a long term commitment and that's why we created our Commit To Get Fit personal training package. Starting at only $88 dollars a month you will have your own personal trainer. Your trainer will assess your progress every month for a year and create a new workout routine each month based on your progress. It's the ultimate in accountability and provides the consistent approach you need to finally make the lifestyle change and achieve the results you want.

That is only $2.89 a day for a program that can change your life.

Your monthly assessments include the following:

• Physiological
• Flexibility
• Balance
• Postural alignment
• Body Composition
• Performance
• Cardiovascular

In addition, our NASM personal trainers are skilled at helping you achieve your goals by applying Dr. Stephen Kraus's 5 step approach proven to work based on scientific studies.